That first walk

I hate that first walk. The one you do when you start your exercise program anew. After a long time and a couch. I always think, in my head that I’m much more athletic than I am. My body reminds me that no, I haven’t walked in a long long time. That I haven’t done activity like that in awhile. I’ll get my stamina up again but that first walk. Is always so disheartening because I’m so slow and so winded. Ahhhh. At least I’m moving again.

3 thoughts on “That first walk

  1. Congrats for getting off the couch mamacita!! You will feel better by the end of the week if you keep doing it.
    I am Proud of you for the movement you did!!!

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